Cinnamon Raisin Seed Crunch

Dip, Crunch & Snack

Suggested ages 9–12 Independent prep — adult nearby; no heat

4 small snack portions · Active 7 min · Total 7 min

A tiny amount of oil helps cinnamon cling to puffed rice. Stir the spice into the oil before it meets the cereal, then add chewy raisins and ready-roasted sunflower seeds. Keep the mixing light so the puffed grains do not get crushed.

Start with the grown-up check

Cinnamon-coated puffed rice, raisins and sunflower kernels spill from a paper snack bag beside a clear jar.
AI-generated gouache-style food illustration. Follow the written ingredients and method.

Before you begin · grown-up check

An adult checks the setup, ingredient labels and task suitability, then stays nearby while the young cook prepares the recipe without heat.

  • Together wash hands with soap and water and clean the work surface.
  • Adult checks ingredient labels, equipment and task suitability; ages are starting guides, not a guarantee of readiness.
  • An adult stays nearby throughout.

Ages are a starting guide. A grown-up checks your readiness and stays nearby. Follow the actor label on every step.

Let’s make it

  1. Young cookStir the oil and cinnamon together in the small bowl.
  2. Young cookPut the puffed rice in the large bowl. Drizzle the cinnamon oil over it, turning gently with the spoon.
  3. Young cookAdd the raisins and sunflower seeds, then stir just enough to distribute them.
  4. Young cookDivide into four small portions. Serve or seal in dry snack containers.

The skill you’re learning

A little oil can carry a powdered spice. Mixing the two first spreads the cinnamon more evenly than dropping it in one dry heap.

Try one change

Replace the sunflower seeds with 1/4 cup ready-to-eat roasted shelled pumpkin seeds; check the labels.

Serving & storing

Keep airtight in a cool, dry place for up to 2 days; it is crispest the day it is mixed. Follow any shorter ingredient-label limit.

Cook with a grown-up

Read the young-cook and grown-up guide for help labels, clean preparation and ingredient checks.

Keep your recipe card

Save the printable recipe card · Open the full recipe on Incoprea

Printable ingredients, age and actor-labeled steps for Cinnamon Raisin Seed Crunch

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